Egg White Wrap

High protein/low carb egg white wrap that takes minutes to make!

Ingredients:

• Half tablespoon almond flour
• 6-8 tablespoons liquid egg whites

Directions:

• Spray frying pan and put on medium heat
• Mix flour and egg whites
• Cook on each side until it starts to brown
• Let cool and sprinkle on sea salt
• Add in any vegetables/proteins you want and enjoy!

Calories/Macros:

• Total calories: ~70
• Protein: 13g
• Fat: 1g

Calories/macros include the wrap only. I added in mixed greens, halibut, balsamic vinaigrette, and pico de gallo – great as a wrap or salad!