Cinnamon Mug Cake

Tasty treat single-serving mug cake recipe!

Ingredients:

• Almond meal flour
• Grass-fed butter
• Sweetener
• Egg whites
• Cinnamon
• Baking powder

Directions:

• Mix ingredients in glass mug:
• 2 tablespoons almond meal flour
• 1 teaspoon butter
• 2 tablespoons egg whites
• Dash of baking powder
• Dash of cinnamon
• 2 servings of sweetener (I used liquid sweetener; can substitute with sweetener of choice)
• Microwave for 1 minute to 1 minute 10 seconds
• Add topping of choice and enjoy! (I added cool whip and chilled for a few minutes)

Calories/Macros:

• ~127 calories (does not include cool whip)
• Carbs: 3 g
• Protein: 6 g
• Fat: 11 g